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Aktualna wersja na dzień 09:47, 4 lut 2025

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Magnesium is an essential mineral that plays a crucial role in cellular and metabolic functions in the body. In the context of kidney health, magnesium helps in maintaining electrolyte balance, preventing stone formation, and reducing inflammation within the kidneys.

8. Potassium:

Potassium is important for kidney health as it regulates fluid balance and helps eliminate waste through urine. Adequate levels of potassium ensure that kidneys function properly, helping to maintain the body's overall electrolyte balance.

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