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Aktualna wersja na dzień 09:47, 4 lut 2025

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Dandelion root acts as a natural diuretic, helping to increase urine output. This can aid in flushing out toxins and excess salts from the kidneys, reducing the risk of stone formation and other renal issues. Dandelion root also contains antioxidants that protect the kidneys from oxidative stress.

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Buchu leaf is traditionally used for its antiseptic properties. It can help cleanse the kidneys and urinary tract by promoting urine flow and reducing the presence of harmful bacteria. Buchu leaf is also effective in treating urinary tract infections and preventing the recurrence of such conditions.

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7. Magnesium:

Magnesium is an essential mineral that plays a crucial role in cellular and metabolic functions in the body. In the context of kidney health, magnesium helps in maintaining electrolyte balance, preventing stone formation, and reducing inflammation within the kidneys.

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Potassium is important for kidney health as it regulates fluid balance and helps eliminate waste through urine. Adequate levels of potassium ensure that kidneys function properly, helping to maintain the body's overall electrolyte balance.

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Vitamin B6 is vital for numerous biochemical reactions in the body, including amino acid metabolism. It assists the kidneys by preventing the accumulation of oxalates, substances that can contribute to kidney stone formation. Vitamin B6, thereby, plays a protective role in kidney health.

10. Manganese:

Manganese is a trace mineral that supports various enzymatic processes necessary for kidney and overall health. It contributes to fighting oxidative stress while helping in the metabolism of carbohydrates, amino acids, and cholesterol.

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